Checking the technical indicators for signs of market stability, with Abigail Doolittle, Peak Theories Research. The Fast Money traders discuss whether Apple is now a momentum stock and how to play it, and the best low beta stocks to buy on the pullba...
Source: http://video.msnbc.msn.com/cnbc/46646091/
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NICOSIA, Cyprus (AP) ? Cyprus' attorney general has dropped gambling charges against about 40 elderly women, including a 98-year-old, whose weekly poker-and-bridge party had been raided by police.
The women, mostly in their 70s, had became a local cause celebre after receiving a court summons this week. Interviews with 98-year-old Eftychia Yiasemidou appeared in several media outlets.
An assistant for Attorney General Petros Clerides said Friday the official had been unaware of the case and only found out about it through media reports.
Gambling in Cyprus is punishable by up to six months in jail or a euro750 ($1,000) fine. The ladies were playing at home with small amounts of cash during their weekly afternoon get-together in November 2009 when police raided the house.
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Remind yourself during a panic attack that there is nothing wrong with you, your nervous system is just sensitive and reacting to some sort of stimulus. This is only temporary and it will pass, and that you?ll survive it and have absolutely no residual problems from the way it affects your body.
When you?re in the grips of a panic attack you should try to help others or make them feel great. Offer a compliment, or help someone out, and the resulting warm, fuzzy feeling you get can help to relax your body and loosen the hold the panic attack has on you.
If you take medicine to help with your anxiety, is important that you do not stop taking your medicine because you think that you are cured. If you do this, you may revert back to your old anxious ways. Try to follow through to the end of your medication period.
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Learn as much as you can about panic attacks. This could be the key to your handling of them. Make sure you learn as much as you can about the possible causes and how to deal with them. The more information you have, the better able you will deal with a panic attack when you have one.
If you want to limit the number of panic attacks your child experiences you should choose the foods you feed them carefully. Highly processed foods can make your child?s blood sugar to spike and lead to their panic attacks. Feeding your child healthy foods can help them to be as healthy as they can be and diminish their panic attacks.
If you have panic attacks on a regular basis you should think about increasing the amount of exercise that you get. This can help you to limit the number of panic attacks you have because exercising will actually cut back on how stressed you feel. Stress is often what causes a panic attack.
In the middle of a panic attack, visualize a peaceful scene. It may be hard to do this at first, but with a little practice you will be able to ride out a panic attack by visualizing a peaceful place and allowing yourself to relax until the panic attack subsides.
Don?t keep your panic attacks a secret. Seeking help from a counselor is the best thing to do but even confiding in a friend or family member can help. A counselor can work with you to determine the cause of your attacks and advise you of the best ways of coping with them. However, any friendly ear is going to provide you with an outlet for your fears and concerns and help you realize that you?re not alone.
One way to decrease the symptoms of a panic attack is by correcting your posture. During a panic attack, people tend to cross their arms and draw their legs up tightly against their body. It is a naturally protective position, but it tends to restrict breathing, which can increase the severity of your symptoms. Try to be aware of your posture during a panic attack. Stand or kneel, if possible. This allows you to breathe more evenly and calm down more quickly.
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Source: http://newhealthandfitness.org/2012/03/05/methods-to-control-and-treat-panic-attacks-and-anxiety/
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Kevin O?Connor believes fiber-optic technology is the next frontier for communications.
Sure, cities like Glens Falls already have broadband, or high-speed, connections through traditional copper cable.
But the CEO of Albany-based Tech Valley Communications, which is building a fiber network in the region, says the speed at which traditional cable carries data, television, Internet and phone service pales in comparison to fiber-optics. In fact, a fiber the width of a human hair can transmit more data than a heavy copper cable as thick as a soda bottle.
?It?s almost limitless in the amount of capacity; it?s only limited by the electronics you have on either end of the fiber,? O?Connor said.
Unlike copper, fiber converts information into light electrical signals, which are sent through tiny, clear glass strands.
It?s not only faster and alleviates common bandwidth problems, such as slower Internet connections during peak usage times, but experts say it?s less susceptible to hacking and weather events, like lightening.
Fiber is the driving force behind bundled services like Verizon FiOS, which combines television, phone and high-speed Internet. And it?s the reason cell phone providers can offer 4G networks ? fiber transmits data to and from cell towers faster than copper.
As demand for ever-faster and more integrated communication increases, the race is on to grow the nation?s fiber network.
?It is the closest thing to the Oklahoma land grab I have ever seen,? O?Connor said. ?There is a sense of desperation to get high-speed bandwidth and for companies like us to be the first ones there.?
In the greater Capital Region, companies are jockeying for a share of the emerging fiber-optic market.
Tech Valley Communications is spending $6 million to $8 million on 5,400 miles of cable in Warren County alone, part of a larger build-out in the Northeast. The local network will reach about 50 business customers, including Glens Falls Hospital.
In Saratoga County, another 5,000 miles of cable is in the works.
Likewise, Plattsburgh-based telecommunications firm PrimeLink is working on a fiber loop that extends from Exit 18 of the Northway into Queensbury, Glens Falls, Hudson Falls and Fort Edward. The network should go live within a month or two, and could serve 500 to 1,000 business customers.
According to PrimeLink President Greg MacConnell, fiber is the solution to the bandwidth constraints that many businesses face.
?The amount of bandwidth a business requires today is many times more than it was two years ago, and that was many times more than two years before that,? MacConnell said. ?Fiber provides virtually limitless ability to satisfy those needs.?
For its part, Glens Falls Hospital says a reliable and fast connection is critical for data sharing, from medical records to X-ray images.
Its service with Tech Valley Communications will provide a more robust connection between the hospital and its physician practices, and allows the hospital to join a fiber network that links regional health care organizations.
?Health care entities are becoming more and more reliant on computer systems,? said Joan McFaul, the hospital?s chief information officer. ?Electronic medical records is a huge thing, and the ability to share that information across individual practice sites and regions is more and more important.?
As for residential fiber-optic service, that may be a ways off for the local area.
ATT bundles TV, phone and Internet with its fiber-based U-verse, but the program hasn?t arrived in New York, or the Northeast for that matter.
And while Verizon?s FiOS is available in select Albany communities, it won?t be moving north for a few years.
Company Spokesman John Bonomo said in New York, Verizon needs approval to install fiber from each municipality it enters, and that approval generally hinges on a 100 percent build-out requirement within five years. As a result, Verizon has to finish installing fiber in the 182 communities it has already entered before moving into new areas.
?That?s a lot of work that we?ve got ahead of us,? Bonomo said.
Article source: http://poststar.com/news/local/fiber-optic-connections-growing-in-region/article_6b80245e-6599-11e1-912b-0019bb2963f4.html
Source: http://www.fiberopticsensors.co.uk/fiber-optic-connections-growing-in-region-glens-falls-post
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FILE - In this March 28, 2011 file photo, a ship sits in a destroyed residential neighborhood in Kesennuma, Japan. The tsunami that slammed into Japan's coastline last year flung boats onto roofs, washed away homes and left this major fishing port a shell of its former self. The disaster killed around 19,000 people. (AP Photo/David Guttenfelder, File)
FILE - In this March 28, 2011 file photo, a ship sits in a destroyed residential neighborhood in Kesennuma, Japan. The tsunami that slammed into Japan's coastline last year flung boats onto roofs, washed away homes and left this major fishing port a shell of its former self. The disaster killed around 19,000 people. (AP Photo/David Guttenfelder, File)
In this Feb. 23, 2012 photo, a ship sits in a destroyed residential neighborhood in Kesennuma, Japan. A year after an earthquake and tsunami ravaged the country's coastline and killed around 19,000 people, many of the boats carried inland by the wall of water have been removed. But some, like this one, remain _ providing a stark reminder of nature's fearsome power. (AP Photo/David Guttenfelder)
FILE - In this March 19, 2011 file photo, residents of the tsunami- and earthquake-destroyed town of Onagawa in northeastern Japan walk down an empty street. Last year's devastating tsunami sent many residents of this fishing community running toward the safest place they knew _ the local nuclear power plant. Outside their safe haven, the monstrous wall of water destroyed nearly everything in its path, turning homes and businesses to rubble and killing around 19,000 people. (AP Photo/David Guttenfelder File)
In this Feb. 22, 2012 photo, two officials walk along a street in the tsunami and earthquake destroyed town of Onagawa, Japan. A year after the disaster that killed around 19,000 people, much of the debris that littered the streets of this fishing town has been cleared. But the task of rebuilding homes and lives has barely begun. (AP Photo/David Guttenfelder)
FILE - In this March 15, 2011 file photo, Japanese vehicles pass through the ruins of the leveled city of Minamisanriku, Japan. Last year's devastating earthquake and tsunami destroyed more than half the buildings in this once-scenic, blue-collar fishing town, knocked out power and water, and left residents wondering if their community could ever rebuild. The disaster left around 19,000 people dead. (AP Photo/David Guttenfelder, File)
It has been nearly one year since a monstrous earthquake triggered a tsunami that roared across Japan's coast on March 11, 2011, transforming once-pristine and thriving towns into waterlogged wastelands and sparking the world's worst nuclear crisis in a quarter-century.
In the last 12 months, some progress has been made in rebuilding lives, but much remains unfinished. Associated Press photographer David Guttenfelder, who chronicled the devastated towns in the aftermath of the disaster, has revisited these communities to see what has changed ? and what hasn't.
Following are the captions for some of the images, captured through his lens. The numbers refer to the photos transmitted earlier:
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ADG103: The tsunami that slammed into Japan's coastline one year ago was merciless, sparing little in its path. Homes were reduced to rubble, cars tossed about like toys, and boats ? such as this one photographed in Kesennuma, Japan, on March 28, 2011 ? flung from the sea into streets and onto roofs. The ocean's fury, and the earthquake that preceded it, left around 19,000 people dead, hundreds of thousands homeless, and sparked the worst nuclear crisis the world had seen in a quarter century. (AP Photo/David Guttenfelder)
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ADG104: It has been one year since an earthquake and tsunami ravaged Japan's coastal towns, killing 19,000 people. Most of the rubble that served as awful reminders of that day ? the splintered homes, the sodden family photos, the overturned cars ? has been removed. But some of the boats that were flung into neighborhoods ? such as this one photographed in Kesennuma, Japan, on Feb. 23, 2012 ? remain, providing a stark reminder of nature's fearsome power. (AP Photo/David Guttenfelder)
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ADG101: When the wave came, many residents of the fishing town of Onagawa, Japan, ran for the safest place they knew ? their local nuclear power plant. Those who made it huddled inside as the tsunami roared through their town and down the coast, turning homes and businesses to rubble and killing around 19,000 people. When the survivors emerged from their shelters, they saw their streets littered with debris, such as this Onagawa street photographed on March 19, 2011. Almost everything they owned had been swept away. (AP Photo/David Guttenfelder)
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ADG102: One year after the earthquake and tsunami, much of the debris that covered this street in Onagawa ? pictured here on Feb. 22, 2012 ? has been cleared, and the splintered remains of shattered buildings scooped up and carted away. But Japan is still reeling from the disaster that killed around 19,000 people, and the task of rebuilding homes ? and lives ? has barely begun. (AP Photo/David Guttenfelder)
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ADG107: The earthquake and tsunami, which killed around 19,000 people, delivered one of their worst hits to the once-scenic, blue-collar fishing town of Minamisanriku, Japan, photographed here on March 15, 2011. The wall of water spared little in its path, sweeping away nearly every business and every job, and leaving more than half the town's residents dead or homeless. (AP Photo/David Guttenfelder)
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ADG108: So much of Minamisanriku was gone: the city center was flattened, and City Hall reduced to its two front steps. One year after the earthquake and tsunami that killed 19,000 people, the streets are free of rubble, as seen here in this photograph taken Feb. 23, 2012. But questions remain about the viability of rebuilding this community ? leaving those who remain anxious about what the future holds. (AP Photo/David Guttenfelder)
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ADG105: When the shaking eased and the water receded, everything had changed along Japan's coastline. Many who survived the earthquake and tsunami faced misery after misery: their homes were gone, their loved ones dead. Food and water were in short supply and power was knocked out, leaving survivors cut off from the rest of the world and in the dark as night fell. Around 19,000 people died, and those who survived in towns such as Minamisanriku ? pictured here on March 15, 2011 ? were left to wait ? and worry ? until help arrived.
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ADG106: One year after the earthquake and tsunami that killed around 19,000 people, there are a few hints of progress in Minamisanriku, seen here in this Feb. 23, 2012, photo. The main roads are free of debris, and some temporary houses have gone up. But many in Minamisanriku, and elsewhere across Japan's battered coastline, remain in a hellish state of limbo. (AP Photo/David Guttenfelder)
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ADG109: In the days after the earthquake and tsunami ravaged Japan's coastal towns, the bulldozers began to arrive, clearing away the rubble that littered the roads, such as this street in Kesennuma, Japan, photographed on March 17, 2011. Those tasked with clearing away the wreckage faced a monstrous task: towering piles of twisted metal and wood, boats perched atop roofs, mountains of family heirlooms, sodden furniture and children's toys. They also faced the grim reality that many of the 19,000 people killed lay entombed in the rubble, waiting to be discovered. (AP Photo/David Guttenfelder)
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ADG110: One year after the earthquake and tsunami that killed around 19,000 people in Japan, most of the streets ? such as this one in Kesennuma, photographed on Feb. 23, 2012 ? are free of rubble. But much of the debris has yet to be destroyed, and instead sits in mountainous piles in temporary holding areas. (AP Photo/David Guttenfelder)
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ADG111: In the days after the disaster, many survivors of the earthquake and tsunami wandered amid the wreckage, weeping as they searched for missing loved ones who were swept off their feet by the torrent of water that roared across the coast. Tayo Kitamura, 40, was captured in this March 19, 2011, image, kneeling in the street of Onagawa, kissing and talking to the wrapped body of her 69-year-old mother Kuniko Kitamura, after Japanese firefighters discovered the dead woman inside the ruins of her home. Many others, though, searched for their loved ones in vain. (AP Photo/David Guttenfelder)
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ADG112: One year later, more than 3,200 people presumed killed in the earthquake and tsunami have yet to be found. They are among the 19,000 people who lost their lives on March 11, 2011. Today, there are glimmers of hope ? such as this newly-built home photographed on Feb, 22, 2012, in the now-cleared but destroyed area of Onagawa, Japan. Still, most communities remain unrecognizable ? and their residents' futures uncertain. (AP Photo/David Guttenfelder)
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Actress has reportedly completed her stay at Utah's Cirque Lodge after suffering medical emergency in January.
By John Mitchell
Demi Moore
Photo: Jason Kempin/Getty Images
Demi Moore has reportedly left Cirque Lodge rehabilitation center and is on vacation at an undisclosed location, E! News reports. After a January 23 health scare landed Moore in the hospital, the actress checked into the Sundance, Utah, amid rumors that the actress was suffering from substance-abuse problems and a possible eating disorder.
Representatives for Moore have not commented publicly on the actress' hospitalization or what exactly she was seeking treatment for at Cirque Lodge.
"Because of the stresses in her life right now, Demi has chosen to seek professional assistance to treat her exhaustion and improve her overall health," Moore's rep said in a statement. "She looks forward to getting well and is grateful for the support of her family and friends."
However, audio of the 911 call made from Moore's Los Angeles-area home revealed that she was experiencing seizures after smoking an unidentified substance and that she had been "having some issues" in the lead-up to the incident.
"She smoked something. It's not marijuana, but it's similar to it," an unnamed female caller told the 911 operator. "It's similar to incense. She seems to be having convulsions of some sort."
"There has been some stuff recently that we're just finding out," another caller added. "She's been having some issues lately with some other stuff, so I don't know what she's been taking or not."
What exactly those "issues" are remains unclear. Cirque Lodge, according to its website, "is considered one of the nation's finest drug treatment centers providing services for alcohol and substance abuse" that offers "a dual diagnosis program, providing individualized addiction treatment and services for co-occurring mental health concerns."
The "exclusive and private" treatment the facility offers has attracted many celebrities dealing with addiction issues, including Lindsay Lohan, Mary-Kate Olsen, Eva Mendes and Kirsten Dunst. Though the location was not disclosed, sources close to the actress tell E! she is "on vacation" and is "in no rush to get back to L.A."
The source continued, "She's on total lockdown and only talking to a small group of people."
Related PhotosSource: http://www.mtv.com/news/articles/1680322/demi-moore-leaves-rehab.jhtml
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MAYON?My driver, for the days before we hike up the volcano, is named Felimon Panesa. But his nickname, what most people call him, is "Boy." Filipinos love nicknames. Everybody has one, and they range from the mundane?Junior and the like?to the bizarre, Dingdong or Ballsy. Felimon's happens to be particularly awkward. I do what I can to avoid saying it out loud, and yet there I am, an American tourist in a former colony, calling out "Boy" across a church plaza and making demands of him from the back seat of an SUV. "Boy, can you take me somewhere for lunch?" "Boy, I'd like to go back to the hotel."
Source: http://feeds.slate.com/click.phdo?i=a9555739db39b8129e28718ed1443642
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